Frantasy Land (Time)
21-15-9
Thrusters 40/30kg
Pull ups
15-12-9
Thrusters 50/40kg
C2B
12-9-6
Thrusters 60/50kg
Bar Muscle ups

30 mins
Death By Thrusters
40/30kg

Starts straight after Frantasy 30 min cap finishes.